^MARS$ 周 10000m row
10,000m
Meters
42:46.2
Time
2:08.3
Pace
620
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 111 |
December 09, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.2 | 10,000m | 2:08.3 | 166 | 870 | 17 | 149 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 16 | 147 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 17 | 151 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 16 | 154 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 17 | 153 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 20 | 141 |
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Workout Graph
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10000m