^MARS$ 周 2503m row
2,503m
Meters
10:42.4
Time
2:08.3
Pace
156
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 112 |
February 11, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,503m | 2:08.3 | 166 | 870 | 17 | 151 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 17 | 149 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 17 | 152 |
| 2:09.8 | 2,503m | 2:09.0 | 163 | 860 | 17 | 152 |
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Workout Graph
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