^MARS$ 周 3024m row
3,024m
Meters
12:31.6
Time
2:04.2
Pace
193
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 99 |
February 25, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,024m | 2:04.2 | 182 | 927 | 17 | 152 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 18 | 145 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 18 | 152 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 18 | 154 |
| 0:07.3 | 3,024m | 2:32.0 | 100 | 642 | 8 | 157 |
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Workout Graph
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