^MARS$ 周 15000m row
15,000m
Meters
1:05:26.6
Time
2:10.8
Pace
910
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 1116 |
| Drag Factor | 108 |
March 03, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:26.6 | 15,000m | 2:10.8 | 156 | 837 | 17 | 155 |
| 13:05.6 | 3,000m | 2:10.9 | 156 | 836 | 17 | 148 |
| 13:05.2 | 6,000m | 2:10.8 | 156 | 837 | 17 | 151 |
| 13:05.1 | 9,000m | 2:10.8 | 156 | 837 | 17 | 157 |
| 13:05.6 | 12,000m | 2:10.9 | 156 | 836 | 17 | 160 |
| 13:05.1 | 15,000m | 2:10.8 | 156 | 837 | 18 | 163 |
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Workout Graph
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15000m