^MARS$ 周 5127m row
5,127m
Meters
21:33.7
Time
2:06.1
Pace
322
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
| Drag Factor | 102 |
March 31, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,127m | 2:06.1 | 174 | 899 | 16 | 156 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 16 | 153 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 17 | 157 |
| 4:46.0 | 5,127m | 2:06.8 | 171 | 889 | 17 | 159 |
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Workout Graph
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