^MARS$ 周 8411m row
8,411m
Meters
37:24.0
Time
2:13.3
Pace
523
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 89 |
May 01, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.0 | 8,411m | 2:13.3 | 147 | 807 | 19 | 150 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 20 | 159 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 20 | 161 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 18 | 155 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 19 | 150 |
| 1:51.7 | 8,411m | 2:15.8 | 139 | 780 | 18 | 126 |
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Workout Graph
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10000m