^MARS$ 周 5012m row
5,012m
Meters
20:56.2
Time
2:05.3
Pace
317
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 87 |
May 07, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,012m | 2:05.3 | 178 | 912 | 18 | 153 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 18 | 151 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 18 | 156 |
| 4:17.0 | 5,012m | 2:06.9 | 171 | 888 | 18 | 153 |
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Workout Graph
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10000m