^MARS$ 周 2009m row
2,009m
Meters
8:23.2
Time
2:05.2
Pace
126
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 15 |
| Stroke Count | 130 |
| Drag Factor | 71 |
May 27, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,009m | 2:05.2 | 178 | 913 | 15 | 146 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 16 | 141 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 16 | 151 |
| 0:03.6 | 2,009m | 3:20.0 | 44 | 450 | 0 |
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5000m