^MARS$ 周 3005m row
3,005m
Meters
12:00.3
Time
1:59.8
Pace
198
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 80 |
June 04, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 3,005m | 1:59.8 | 203 | 999 | 16 | 162 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 17 | 156 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 16 | 166 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 17 | 165 |
| 0:01.9 | 3,005m | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m