^MARS$ 周 838m row
838m
Meters
3:06.0
Time
1:50.9
Pace
64
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 106 |
June 29, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 838m | 1:50.9 | 256 | 1181 | 28 | 153 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 32 | 141 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 28 | 153 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 29 | 155 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 28 | 155 |
| 0:10.7 | 838m | 2:20.7 | 125 | 731 | 11 | 161 |
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Workout Graph
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