^MARS$ 周 20:00 row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
275
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 78 |
July 06, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 16 | 137 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 135 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 139 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
画圆