^MARS$ 周 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
595
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 98 |
July 15, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 18 | 140 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 18 | 140 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 18 | 146 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 19 | 140 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 18 | 137 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 18 | 141 |
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Workout Graph
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10000m