^MARS$ 周 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
620
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 105 |
July 21, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 17 | 145 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 17 | 137 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 17 | 141 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 17 | 146 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 17 | 150 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 17 | 154 |
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Workout Graph
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10000m