^MARS$ 周 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
606
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 706 |
July 26, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 16 | 142 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 16 | 136 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 16 | 144 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 17 | 141 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 16 | 141 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 16 | 149 |
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10000m