^MARS$ 周 1000m row
1,000m
Meters
3:24.0
Time
1:42.0
Pace
78
Calories
153
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 107 |
August 20, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 31 | 153 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | 130 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 30 | |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 29 | 155 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 29 | 160 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 167 |
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Workout Graph
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