^MARS$ 周 21:07 row
5,011m
Meters
21:07.6
Time
2:06.4
Pace
314
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 112 |
August 22, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,011m | 2:06.4 | 173 | 895 | 18 | 139 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 133 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 139 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 18 | 142 |
| 21:07.6 | 741m | 2:06.5 | 173 | 893 | 18 | 143 |
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Workout Graph
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