^MARS$ 周 2696m row
2,696m
Meters
11:57.4
Time
2:13.0
Pace
161
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 116 |
September 05, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.4 | 2,696m | 2:13.0 | 149 | 811 | 19 | 124 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 18 | 120 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 | 128 |
| 3:07.3 | 2,696m | 2:14.5 | 144 | 794 | 19 | 125 |
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5000m