^MARS$ 周 15000m row
15,000m
Meters
1:02:58.6
Time
2:05.9
Pace
945
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 118 |
September 22, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.6 | 15,000m | 2:05.9 | 175 | 902 | 18 | 148 |
| 12:30.3 | 3,000m | 2:05.0 | 179 | 915 | 18 | 146 |
| 12:30.2 | 6,000m | 2:05.0 | 179 | 916 | 18 | 149 |
| 12:31.0 | 9,000m | 2:05.1 | 178 | 914 | 18 | 150 |
| 12:40.4 | 12,000m | 2:06.7 | 172 | 891 | 18 | 149 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 18 | 150 |
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Workout Graph
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15000m