^MARS$ 周 2181m row
2,181m
Meters
8:27.9
Time
1:56.4
Pace
150
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 117 |
September 28, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,181m | 1:56.4 | 222 | 1063 | 23 | 154 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 150 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 24 | 157 |
| 0:43.8 | 2,181m | 2:00.9 | 198 | 980 | 22 | 157 |
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5000m