^MARS$ 周 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 119 |
October 17, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 19 | 123 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 20 | 107 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 20 | 121 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 20 | 126 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 | 130 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 | 135 |
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Workout Graph
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