^MARS$ 周 30:00 row

7,240m

Meters

30:00.0

Time

2:04.3

Pace

460

Calories

142

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate18
Stroke Count550
Drag Factor119

October 25, 2023 08:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,240m 2:04.3 182 927 18 142
6:00.0 1,448m 2:04.3 182 927 18 135
12:00.0 1,449m 2:04.2 183 928 19 142
18:00.0 1,448m 2:04.3 182 927 18 143
24:00.0 1,449m 2:04.2 183 928 18 146
30:00.0 1,447m 2:04.3 182 925 18 147

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Workout Graph

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