^MARS$ 周 10000m row
10,000m
Meters
44:31.5
Time
2:13.5
Pace
595
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 107 |
May 15, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,000m | 2:13.5 | 147 | 805 | 18 | 138 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 18 | 129 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 18 | 134 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 18 | 139 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 18 | 142 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 21 | 149 |
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Workout Graph
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