^MARS$ 周 30:00 row

6,986m

Meters

30:00.0

Time

2:08.8

Pace

429

Calories

142

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate17
Stroke Count511
Drag Factor115

June 19, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,986m 2:08.8 164 863 17 142
6:00.0 1,385m 2:09.9 159 848 17 131
12:00.0 1,387m 2:09.7 160 851 17 141
18:00.0 1,397m 2:08.8 164 863 17 142
24:00.0 1,410m 2:07.6 168 878 17 146
30:00.0 1,408m 2:07.8 168 876 17 150

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Workout Graph

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