^MARS$ 周 24:02 row

5,480m

Meters

24:02.7

Time

2:11.6

Pace

331

Calories

143

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate21
Stroke Count517
Drag Factor93

July 20, 2024 20:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.7 5,480m 2:11.6 153 828 21 143
6:00.0 1,270m 2:21.7 123 723 28 138
12:00.0 1,442m 2:04.8 180 919 19 149
18:00.0 1,419m 2:06.8 171 890 19 149
24:00.0 1,342m 2:14.1 145 799 19 140
24:02.7 8m 2:48.7 73 550 0 140

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Workout Graph

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