^MARS$ 周 5002m row
5,002m
Meters
21:50.4
Time
2:10.9
Pace
303
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 116 |
August 03, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 5,002m | 2:10.9 | 156 | 835 | 18 | 150 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 21 | 147 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 17 | 151 |
| 4:20.5 | 5,002m | 2:09.9 | 159 | 848 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.