^MARS$ 周 30:03 row

6,940m

Meters

30:03.6

Time

2:09.9

Pace

423

Calories

149

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate17
Stroke Count536
Drag Factor116

August 17, 2024 16:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.6 6,940m 2:09.9 160 849 17 149
10:00.0 2,308m 2:09.9 159 848 18 142
20:00.0 2,309m 2:09.9 160 849 18 150
30:00.0 2,309m 2:09.9 160 849 18 152
30:03.6 13m 2:18.4 132 753 16 153

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Workout Graph

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