^MARS$ 周 40:00 row

9,169m

Meters

40:00.0

Time

2:10.8

Pace

555

Calories

144

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count723
Drag Factor117

August 25, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,169m 2:10.8 156 837 18 144
8:00.0 1,834m 2:10.8 156 837 18 136
16:00.0 1,835m 2:10.7 156 838 18 143
24:00.0 1,834m 2:10.8 156 837 18 145
32:00.0 1,835m 2:10.7 156 838 18 146
40:00.0 1,831m 2:11.0 155 834 18 150

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Workout Graph

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