^MARS$ 周 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
591
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 118 |
October 05, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 17 | 147 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 17 | 139 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 17 | 147 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 17 | 149 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 17 | 151 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 17 | 151 |
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Workout Graph
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