^MARS$ 周 30:00 row

6,780m

Meters

30:00.0

Time

2:12.7

Pace

405

Calories

145

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count547
Drag Factor117

October 21, 2024 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,780m 2:12.7 150 814 18 145
6:00.0 1,354m 2:12.9 149 812 18 134
12:00.0 1,355m 2:12.8 149 813 18 142
18:00.0 1,356m 2:12.7 150 814 18 147
24:00.0 1,357m 2:12.6 150 816 18 152
30:00.0 1,359m 2:12.4 151 818 18 154

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Workout Graph

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