^MARS$ 周 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
590
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 117 |
October 22, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 18 | 151 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 18 | 140 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 18 | 148 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 18 | 153 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 18 | 157 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 18 | 160 |
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Workout Graph
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