^MARS$ 周 7015m row

7,015m

Meters

29:27.6

Time

2:05.9

Pace

442

Calories

153

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate18
Stroke Count529
Drag Factor118

November 09, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:27.6 7,015m 2:05.9 175 902 18 153
8:19.9 2,000m 2:04.9 179 917 18 150
8:19.5 4,000m 2:04.8 180 918 18 156
8:24.2 6,000m 2:06.0 175 901 18 156
4:24.0 7,015m 2:10.0 159 847 18 152

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Workout Graph

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