^MARS$ 周 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
610
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 117 |
November 12, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 18 | 150 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 18 | 142 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 18 | 148 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 18 | 151 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 18 | 154 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 18 | 157 |
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Workout Graph
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