Direnc Ulasan 42195m row
42,195
Meters
3:27:25.4
Time
2:27.4
Pace
2329
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 5226 |
| Drag Factor | 121 |
May 18, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27:25.4 | 42,195 | 2:27.4 | 109 | 673 | 2329 | 25 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 670 | 110 | 29 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 740 | 115 | 28 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 718 | 113 | 28 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 730 | 114 | 28 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 732 | 114 | 28 |
| 9:36.8 | 12,000 | 2:24.2 | 117 | 699 | 112 | 27 |
| 9:48.5 | 14,000 | 2:27.1 | 110 | 672 | 110 | 27 |
| 10:17.4 | 16,000 | 2:34.3 | 95 | 623 | 107 | 27 |
| 9:04.8 | 18,000 | 2:16.2 | 139 | 773 | 117 | 24 |
| 9:49.8 | 20,000 | 2:27.4 | 109 | 671 | 110 | 24 |
| 10:07.1 | 22,000 | 2:31.7 | 100 | 640 | 108 | 20 |
| 9:49.5 | 24,000 | 2:27.3 | 109 | 671 | 110 | 25 |
| 10:22.4 | 26,000 | 2:35.6 | 93 | 618 | 107 | 24 |
| 10:05.8 | 28,000 | 2:31.4 | 101 | 641 | 108 | 24 |
| 10:07.6 | 30,000 | 2:31.9 | 100 | 639 | 108 | 25 |
| 10:19.8 | 32,000 | 2:34.9 | 94 | 621 | 107 | 24 |
| 10:00.8 | 34,000 | 2:30.2 | 103 | 653 | 109 | 24 |
| 10:24.2 | 36,000 | 2:36.0 | 92 | 611 | 106 | 25 |
| 10:07.3 | 38,000 | 2:31.8 | 100 | 640 | 108 | 22 |
| 9:54.5 | 40,000 | 2:28.6 | 107 | 666 | 110 | 22 |
| 9:24.1 | 42,000 | 2:21.0 | 125 | 727 | 114 | 24 |
| 0:47.3 | 42,195 | 2:01.2 | 196 | 913 | 12 | 28 |
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Workout Graph
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