David Mayo 15:00 row
3,375
Meters
15:00.0
Time
2:13.3
Pace
200
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 122 |
May 03, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,375 | 2:13.3 | 148 | 800 | 200 | 27 | 126 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 27 | 120 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 28 | 126 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 26 | 124 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 27 | 128 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.