David Mayo 15:00 row
3,431
Meters
15:00.0
Time
2:11.1
Pace
207
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 123 |
May 09, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 27 | 131 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | 122 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 28 | 130 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 27 | 133 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 28 | 139 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 28 | 132 |
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Workout Graph
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