David Mayo 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
140
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 123 |
October 21, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 26 | 132 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 125 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 128 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 132 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 137 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 139 |
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Workout Graph
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