David Mayo 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
138
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 123 |
October 22, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 27 | 135 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 126 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 132 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 135 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 141 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 142 |
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Workout Graph
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