David Mayo 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
141
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 123 |
October 23, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 26 | 132 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 121 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 127 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 133 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 138 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 28 | 141 |
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Workout Graph
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