David Mayo 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
140
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
October 27, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 26 | 137 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 128 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 137 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 139 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 140 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 144 |
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Workout Graph
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