David Mayo 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
136
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 125 |
November 04, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 26 | 136 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 128 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 135 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 137 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 139 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.