David Mayo 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
137
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 123 |
November 06, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 27 | 140 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 132 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 138 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 142 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 142 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.