David Mayo 10:00 row
2,216
Meters
10:00.0
Time
2:15.3
Pace
132
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 123 |
November 10, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 26 | 132 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 93 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 139 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 142 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 142 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.