David Mayo 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 125 |
November 26, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 25 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.