David Mayo 25:00 row
5,627
Meters
25:00.0
Time
2:13.2
Pace
334
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 119 |
January 17, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,627 | 2:13.2 | 148 | 808 | 334 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
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Workout Graph
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