David Mayo 12:00 row
2,657
Meters
12:00.0
Time
2:15.4
Pace
158
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 126 |
February 12, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 158 | 24 | 129 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 24 | 125 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 24 | 128 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 40 | 25 | 131 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 41 | 25 | 134 |
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Workout Graph
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