David Mayo 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
198
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 127 |
February 15, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 787 | 198 | 26 | 139 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 26 | 132 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 40 | 27 | 141 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 41 | 27 | 143 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 27 | 140 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 40 | 26 | 142 |
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Workout Graph
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