David Mayo 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 117 |
April 26, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 846 | 141 | 25 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 26 |
| 4:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 25 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 |
| 8:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 26 |
| 10:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 26 |
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Workout Graph
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