David Mayo 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 127 |
July 13, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 780 | 130 | 25 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 26 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 25 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 25 |
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Workout Graph
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