David Mayo 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
610
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 105 |
May 30, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 24 | 145 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 23 | 137 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 25 | 146 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 26 | 144 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 26 | 148 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 25 | 151 |
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Workout Graph
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