David Mayo 21100m row
21,100m
Meters
1:31:54.7
Time
2:10.6
Pace
1284
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 2292 |
| Drag Factor | 116 |
June 16, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:54.7 | 21,100m | 2:10.6 | 157 | 839 | 24 | 140 |
| 19:10.8 | 4,300m | 2:13.8 | 146 | 802 | 22 | 128 |
| 18:49.2 | 8,600m | 2:11.3 | 155 | 832 | 24 | 132 |
| 18:48.7 | 12,900m | 2:11.2 | 155 | 832 | 25 | 137 |
| 18:41.2 | 17,200m | 2:10.3 | 158 | 843 | 26 | 142 |
| 16:24.7 | 21,100m | 2:06.2 | 174 | 898 | 28 | 161 |
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Workout Graph
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